Kalaripayattu - movement and martial arts from South India

Kalaripayattu is a martial art from South India that balances body and mind. It is aimed at people who enjoy movement, are curious about their limits and want to take small, stable steps to go beyond them. With the help of intensive warm-up exercises as well as flowing and dynamic movement sequences, you will get to know your body in a variety of new ways. The intention is to get in touch with our own strength and flexibility step by step and to expand them. No previous knowledge is necessary! - Please bring: comfortable clothing, slippers and something to drink.

Course number: 241302413