YOGA to go

As you walk, I will give you tips on what you can pay attention to so that you can relax even more, activate your inner muscles and get your own life energy flowing harmoniously.
Stretching and loosening exercises for the fascia and small yoga flows while standing.
For beginners and advanced practitioners.

Mondays, 6 p.m. (lasts approx. 1 hour)
Freiburg-West, meeting point: parking lot at Wolfswinkel
Single € 15
10-ticket € 100

Registration required.

In everyday life, we often degrade our inner voice (i.e. our inner master) and put it under the bushel of the other person.
In my yoga classes, I want to give you the space to practise exactly what is good for YOU.