Gentle meditation with gong

The fascinating sound spectrum of a gong is very powerful and is suitable for deep meditative states of relaxation. The intensive gong experience is complemented and balanced by the inclusion of various singing bowls. Gong1 is intended as an introduction to this type of sound experience and avoids very intense and long gong phases. You will get to know a special sound experience and can experience the potential of this meditation method. The course starts on time, so please arrive 5 minutes before the start of the course. You can participate either sitting or lying down. - Please bring: comfortable warm clothing, a large cloth to cover the mat, a blanket to cover yourself and possibly a small pillow.

Course number: 242301438