Start the winter with sound - singing mantras together (weekend)

Mantras are word formulas that can create a physical and mental resonance. As "bodies of sound" that vibrate our body through repeated repetition, they help us to get in touch with our own sources of strength, but also with other people, to give joy and to experience it ourselves. In this course you will learn how to use your body and breath correctly in order to activate your own energy centers and at the same time sing freely. - Please bring comfortable clothing, warm socks and a mat.

Course number: 242213417