KlangOase: "Mama time out" sound bath - time for self-care

This sound bath is dedicated entirely to giving moms. In the mommy time-out, you can receive and enjoy. At the beginning, gentle movements are performed to let go of stress and tension. This is followed by an invitation to deep relaxation in the sound bath. The theme of the session is accompanied by short impulses throughout the entire session. The aim is complete relaxation, no previous knowledge is necessary. Not suitable for epileptics; if pregnant, only with a doctor's certificate. - Please bring your own blanket

Course number: 251301430