BODY MEMORY - Workshop: The interior on the outside

How does your inner self show on the outside? What nourishes you in this relationship - and what holds you back? In this bodymemory workshop, we explore the connection between inside and outside: we remember our original strength and size, perceive the stability of our body and strengthen our stamina. The more consciously we experience our flexible movement possibilities and the more secure we feel within ourselves, the more space we can take up - both internally and externally. We create space for new experiences through the joy of playing, music, sensing and movement. You are very welcome - regardless of whether you have attended before or are new to the group. Just give us a few thoughts in advance - we look forward to seeing you!